March 13, 2020
Dr. Vanshika Gupta-Adukia
Therhappy X BabyChakra
Exercise during pregnancy plays an integral role in ensuring a healthy & smooth pregnancy.
This live session done in association with Babychakra- India's leading pregnancy, childcare and motherhood platform, covers all that you need to know while looking at starting exercise once pregnant.
When to start, how often to exercise and what types of exercises would help you best in pregnancy.
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