Dr. Vanshika Gupta-Adukia
- Nov 28, 2018
- 1 min
Baby Belly : Post Pregnancy Belly isn't Fat
If you think your mummy tummy, is a part of childbirth, it's not. It could be Diastasis Recti and a few things can be done to combat this...
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Dr. Vanshika Gupta-Adukia
- Nov 20, 2018
- 1 min
The Importance of Pelvic Floor Exercises
In the next article for #TheSwaddle, we explore the importance of the changes on the Pelvic Floor muscles post delivery & its effects....
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