Video: Live on Pregnancy Care with Babychakra x Therhappy
Therhappy X BabyChakra Exercise during pregnancy plays an integral role in ensuring a healthy & smooth pregnancy. This live session done...
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Dr. Vanshika Gupta-Adukia
Dec 24, 20191 min read
Importance of an Ergonomic Friendly Environment for Pregnant Working Mums.
Today most women choose to work through their pregnancies until the birth of their baby. Be it nausea or fatigue, backaches or headaches,...
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Dr. Vanshika Gupta-Adukia
Nov 25, 20191 min read
Things to keep in mind before you begin a prenatal exercise regimen
Staying physically active during pregnancy comes with its sets of advantages; stress reduction, increased energy, improved posture,...
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Dr. Vanshika Gupta-Adukia
Nov 15, 20191 min read
Folate vs Folic Acid- Your choice of supplement?
Vitamin B9, commonly known as folic acid, is known to play a key role in fertility, pregnancy and the growth of a baby. It is well-known...
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Dr. Vanshika Gupta-Adukia
Oct 5, 20181 min read
Facebook Live : Tough Questions
Exercise during pregnancy #TheSwaddle
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Dr. Vanshika Gupta-Adukia
Sep 14, 20181 min read
Abdominal Separation Affects 2 in 3 Women During Pregnancy. Here’s What You Need to Know.
Abdominal separation is more common that you think during pregnancy. Dr. Vanshika Gupta Adukia shares some more information about it in...
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Dr. Vanshika Gupta-Adukia
Sep 8, 20181 min read
Back Pain During Pregnancy
Back aches are a common problem for the expectant mother and Dr. Vanshika Gupta Adukia has written an article for #TheSwaddle to help you...
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