Therhappy X BabyChakra Exercise during pregnancy plays an integral role in ensuring a healthy & smooth pregnancy. This live session done...

Today most women choose to work through their pregnancies until the birth of their baby. Be it nausea or fatigue, backaches or headaches,...

Staying physically active during pregnancy comes with its sets of advantages; stress reduction, increased energy, improved posture,...

Vitamin B9, commonly known as folic acid, is known to play a key role in fertility, pregnancy and the growth of a baby. It is well-known...

Exercise during pregnancy #TheSwaddle

Abdominal separation is more common that you think during pregnancy. Dr. Vanshika Gupta Adukia shares some more information about it in...

Back aches are a common problem for the expectant mother and Dr. Vanshika Gupta Adukia has written an article for #TheSwaddle to help you...