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    Are Couples Reconsidering Family Planning in the Time of COVID-19?
    Dr. Vanshika Gupta-Adukia
    • Apr 3, 2020
    • 1 min

    Are Couples Reconsidering Family Planning in the Time of COVID-19?

    Planning a pregnancy in the middle of a pandemic is a thought that several couples are wanting to go over again and they are looking to...
    6 views0 comments
    Dr. Vanshika Gupta-Adukia
    • Mar 3, 2020
    • 1 min

    Facebook Live- Debunking Pregnancy Food Myths with Indian Express

    Therhappy x The Indian Express: Parenting Debunk food & nutrition myths during pregnancy as Dr. Vanshika takes you through the journey of...
    10 views0 comments
    Importance of an Ergonomic Friendly Environment for Pregnant Working Mums.
    Dr. Vanshika Gupta-Adukia
    • Dec 24, 2019
    • 1 min

    Importance of an Ergonomic Friendly Environment for Pregnant Working Mums.

    Today most women choose to work through their pregnancies until the birth of their baby. Be it nausea or fatigue, backaches or headaches,...
    1 view0 comments
    Happy Pelvic Floor, Happy You!--Why every women should practice Kegel Exercises.
    Dr. Vanshika Gupta-Adukia
    • Nov 19, 2019
    • 1 min

    Happy Pelvic Floor, Happy You!--Why every women should practice Kegel Exercises.

    “Picture your pelvic floor muscles like a hammock. The hammock is tied properly to two poles and the weight on it isn’t significant so it...
    11 views0 comments
    Folate vs Folic Acid- Your choice of supplement?
    Dr. Vanshika Gupta-Adukia
    • Nov 15, 2019
    • 1 min

    Folate vs Folic Acid- Your choice of supplement?

    Vitamin B9, commonly known as folic acid, is known to play a key role in fertility, pregnancy and the growth of a baby. It is well-known...
    5 views0 comments

    Mumbai, Maharashtra | dr.vanshika@therhappy.in | +919920488180

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