Video: Delivery & Birth during the COVID-19 Pandemic x Babychakra
With hospitals, doctors and the health care system now being impacted by the COVID-19 infection, pregnant mums & those who are soon going...
Dr. Vanshika Gupta-Adukia
- Apr 16, 2020
- 1 min
Video: Live on Pregnancy & COVID-19 with mommy blogger Mommydiaries.
Mommy blogger of mommy diaries fame, Tanya Khubchandani Vatsa & I got together to do a live session on pregnancy during the COVID-19...
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Dr. Vanshika Gupta-Adukia
- Mar 31, 2020
- 1 min
Dealing with COVID-19 during Pregnancy
The COVID-19 disease has rocked the earth globally and is deemed as one of the worst pandemics mankind has faced in years. While enough...
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Dr. Vanshika Gupta-Adukia
- Mar 23, 2020
- 1 min
Video: Pregnant Mothers & the current COVID 19 situation
Pregnant women, not surprisingly, are anxious. Those in their third trimester, looking to deliver during an epidemic, are close to...
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Dr. Vanshika Gupta-Adukia
- Mar 13, 2020
- 1 min
Video: Live on Pregnancy Care with Babychakra x Therhappy
Therhappy X BabyChakra Exercise during pregnancy plays an integral role in ensuring a healthy & smooth pregnancy. This live session done...
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Dr. Vanshika Gupta-Adukia
- Feb 13, 2020
- 1 min
Can I Eat Or Drink During Labour?
Labour during childbirth like any other form of ‘labour task’, requires strength and endurance in order to physically bring the baby into...
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Dr. Vanshika Gupta-Adukia
- Dec 24, 2019
- 1 min
Importance of an Ergonomic Friendly Environment for Pregnant Working Mums.
Today most women choose to work through their pregnancies until the birth of their baby. Be it nausea or fatigue, backaches or headaches,...
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Dr. Vanshika Gupta-Adukia
- Dec 1, 2019
- 1 min
Importance of Good Gut Bacteria In Pregnancy
It was previously believed that the placenta and baby were both sterile and hence bacteria free until delivery. However, recent studies...
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Dr. Vanshika Gupta-Adukia
- Nov 25, 2019
- 1 min
Things to keep in mind before you begin a prenatal exercise regimen
Staying physically active during pregnancy comes with its sets of advantages; stress reduction, increased energy, improved posture,...
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Dr. Vanshika Gupta-Adukia
- Nov 15, 2019
- 1 min
Folate vs Folic Acid- Your choice of supplement?
Vitamin B9, commonly known as folic acid, is known to play a key role in fertility, pregnancy and the growth of a baby. It is well-known...
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Dr. Vanshika Gupta-Adukia
- Oct 5, 2018
- 1 min
Facebook Live : Tough Questions
Exercise during pregnancy #TheSwaddle
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Dr. Vanshika Gupta-Adukia
- Sep 8, 2018
- 1 min
Back Pain During Pregnancy
Back aches are a common problem for the expectant mother and Dr. Vanshika Gupta Adukia has written an article for #TheSwaddle to help you...
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Dr. Vanshika Gupta-Adukia
- Aug 29, 2018
- 1 min
Squeeze & Hold: The Importance of Kegel Exercises
Kegel Exercises, while important during pregnancy can help beyond the nine months. Read more about it in this article written for...
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