With hospitals, doctors and the health care system now being impacted by the COVID-19 infection, pregnant mums & those who are soon going...

Mommy blogger of mommy diaries fame, Tanya Khubchandani Vatsa & I got together to do a live session on pregnancy during the COVID-19...

The COVID-19 disease has rocked the earth globally and is deemed as one of the worst pandemics mankind has faced in years. While enough...

Pregnant women, not surprisingly, are anxious. Those in their third trimester, looking to deliver during an epidemic, are close to...

Therhappy X BabyChakra Exercise during pregnancy plays an integral role in ensuring a healthy & smooth pregnancy. This live session done...

Labour during childbirth like any other form of ‘labour task’, requires strength and endurance in order to physically bring the baby into...

Today most women choose to work through their pregnancies until the birth of their baby. Be it nausea or fatigue, backaches or headaches,...

It was previously believed that the placenta and baby were both sterile and hence bacteria free until delivery. However, recent studies...

Staying physically active during pregnancy comes with its sets of advantages; stress reduction, increased energy, improved posture,...

Vitamin B9, commonly known as folic acid, is known to play a key role in fertility, pregnancy and the growth of a baby. It is well-known...

Exercise during pregnancy #TheSwaddle

Back aches are a common problem for the expectant mother and Dr. Vanshika Gupta Adukia has written an article for #TheSwaddle to help you...

Kegel Exercises, while important during pregnancy can help beyond the nine months. Read more about it in this article written for...