- Dr. Vanshika Gupta-Adukia
Squeeze & Hold: The Importance of Kegel Exercises
Kegel Exercises, while important during pregnancy can help beyond the nine months. Read more about it in this article written for #TheSwaddle.
Kegel Exercises, while important during pregnancy can help beyond the nine months. Read more about it in this article written for #TheSwaddle.
With hospitals, doctors and the health care system now being impacted by the COVID-19 infection, pregnant mums & those who are soon going to deliver are anxious & worries about what their choices & ac
Mommy blogger of mommy diaries fame, Tanya Khubchandani Vatsa & I got together to do a live session on pregnancy during the COVID-19 pandemic. We had an extremely engaging set of Q&A’s thanks to all