Video: Latching Problems during Breastfeeding
Breastfeeding can sometimes be an overwhelming process. A good latch plays a significant role in every breastfeeding mother's journey....
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Dr. Vanshika Gupta-Adukia
- Apr 16, 2020
- 1 min
Video: Delivery & Birth during the COVID-19 Pandemic x Babychakra
With hospitals, doctors and the health care system now being impacted by the COVID-19 infection, pregnant mums & those who are soon going...
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Dr. Vanshika Gupta-Adukia
- Feb 19, 2020
- 1 min
Video: Sleep Deprivation in New Mums
As New Moms the most common problem you face is the sleep deprivation that can hamper your health and can also make you feel irritated....
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Dr. Vanshika Gupta-Adukia
- Dec 24, 2019
- 1 min
Importance of an Ergonomic Friendly Environment for Pregnant Working Mums.
Today most women choose to work through their pregnancies until the birth of their baby. Be it nausea or fatigue, backaches or headaches,...
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Dr. Vanshika Gupta-Adukia
- Nov 19, 2019
- 1 min
Happy Pelvic Floor, Happy You!--Why every women should practice Kegel Exercises.
“Picture your pelvic floor muscles like a hammock. The hammock is tied properly to two poles and the weight on it isn’t significant so it...
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Dr. Vanshika Gupta-Adukia
- Oct 28, 2019
- 1 min
Is My Baby Full After Breastfeeding?
Breastfeeding is one of the most precious gifts that a mother can give her baby. While most mothers strive towards breastfeeding as a...
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Dr. Vanshika Gupta-Adukia
- Apr 16, 2019
- 1 min
Breastfeeding Premature Babies
Breast milk is necessary for a baby at any age. For a premature baby–born before 38 weeks –it becomes even more essential because the...
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Dr. Vanshika Gupta-Adukia
- Jan 11, 2019
- 1 min
Breastfeeding a Baby with Tongue Tie
Ankyloglossia, commonly known as tongue tie, occurs when a baby is born with an unusually short, tight frenulum, that is, the band of...
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Dr. Vanshika Gupta-Adukia
- Dec 31, 2018
- 1 min
Common Breastfeeding Problems for Women
Not every mother can comfortably initiate and carry out the process of breastfeeding. Myths like ‘It’s normal for breastfeeding to hurt’...
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Dr. Vanshika Gupta-Adukia
- Dec 5, 2018
- 1 min
Back Pain After Delivery
Our founder Dr. Vanshika Gupta Adukia writes about postpartum back pain and how to combat it, in this article for #TheSwaddle...
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Dr. Vanshika Gupta-Adukia
- Nov 28, 2018
- 1 min
Baby Belly : Post Pregnancy Belly isn't Fat
If you think your mummy tummy, is a part of childbirth, it's not. It could be Diastasis Recti and a few things can be done to combat this...
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Dr. Vanshika Gupta-Adukia
- Nov 23, 2018
- 1 min
Facebook Live series : Tough Questions
Breastfeeding#TheSwaddle
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Dr. Vanshika Gupta-Adukia
- Nov 20, 2018
- 1 min
The Importance of Pelvic Floor Exercises
In the next article for #TheSwaddle, we explore the importance of the changes on the Pelvic Floor muscles post delivery & its effects....
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Dr. Vanshika Gupta-Adukia
- Sep 14, 2018
- 1 min
Abdominal Separation Affects 2 in 3 Women During Pregnancy. Here’s What You Need to Know.
Abdominal separation is more common that you think during pregnancy. Dr. Vanshika Gupta Adukia shares some more information about it in...
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