Breastfeeding can sometimes be an overwhelming process. A good latch plays a significant role in every breastfeeding mother's journey....

With hospitals, doctors and the health care system now being impacted by the COVID-19 infection, pregnant mums & those who are soon going...

As New Moms the most common problem you face is the sleep deprivation that can hamper your health and can also make you feel irritated....

Today most women choose to work through their pregnancies until the birth of their baby. Be it nausea or fatigue, backaches or headaches,...

“Picture your pelvic floor muscles like a hammock. The hammock is tied properly to two poles and the weight on it isn’t significant so it...

Breastfeeding is one of the most precious gifts that a mother can give her baby. While most mothers strive towards breastfeeding as a...

Breast milk is necessary for a baby at any age. For a premature baby–born before 38 weeks –it becomes even more essential because the...

Ankyloglossia, commonly known as tongue tie, occurs when a baby is born with an unusually short, tight frenulum, that is, the band of...

Not every mother can comfortably initiate and carry out the process of breastfeeding. Myths like ‘It’s normal for breastfeeding to hurt’...

Our founder Dr. Vanshika Gupta Adukia writes about postpartum back pain and how to combat it, in this article for #TheSwaddle...

If you think your mummy tummy, is a part of childbirth, it's not. It could be Diastasis Recti and a few things can be done to combat this...

Breastfeeding#TheSwaddle

In the next article for #TheSwaddle, we explore the importance of the changes on the Pelvic Floor muscles post delivery & its effects....

Abdominal separation is more common that you think during pregnancy. Dr. Vanshika Gupta Adukia shares some more information about it in...