The COVID-19 pandemic has left all new parents scurrying for ways to protect and safeguard their newborns from the coronavirus. Those up...

As New Moms the most common problem you face is the sleep deprivation that can hamper your health and can also make you feel irritated....

Pregnancy, for every couple and parents-to-be is a time filled with joy. Parents spend long hours preparing for their little one’s...

Have you ever wondered if your baby is having trouble digesting milk? Are you a breastfeeding mother who worries about breastmilk being...

“Picture your pelvic floor muscles like a hammock. The hammock is tied properly to two poles and the weight on it isn’t significant so it...

Our founder Dr. Vanshika Gupta Adukia writes about postpartum back pain and how to combat it, in this article for #TheSwaddle...

If you think your mummy tummy, is a part of childbirth, it's not. It could be Diastasis Recti and a few things can be done to combat this...

Breastfeeding#TheSwaddle

For new mums, there are a lot of changes in their lives and it can be overwhelming trying to balance work with breastfeeding. there are...