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Precautions while caring for a newborn during the COVID-19 pandemic.
The COVID-19 pandemic has left all new parents scurrying for ways to protect and safeguard their newborns from the coronavirus. Those up...
Dr. Vanshika Gupta-Adukia
Apr 19, 20201 min read
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Video: Sleep Deprivation in New Mums
As New Moms the most common problem you face is the sleep deprivation that can hamper your health and can also make you feel irritated....
Dr. Vanshika Gupta-Adukia
Feb 19, 20201 min read
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How babies see: Fuzzy vision and getting to recognise colour
Pregnancy, for every couple and parents-to-be is a time filled with joy. Parents spend long hours preparing for their little one’s...
Dr. Vanshika Gupta-Adukia
Jan 16, 20201 min read
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Is Lactose Intolerance Real & What Is Cow Milk Protein Allergy in infants?
Have you ever wondered if your baby is having trouble digesting milk? Are you a breastfeeding mother who worries about breastmilk being...
Dr. Vanshika Gupta-Adukia
Jan 10, 20201 min read
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Happy Pelvic Floor, Happy You!--Why every women should practice Kegel Exercises.
“Picture your pelvic floor muscles like a hammock. The hammock is tied properly to two poles and the weight on it isn’t significant so it...
Dr. Vanshika Gupta-Adukia
Nov 19, 20191 min read
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Back Pain After Delivery
Our founder Dr. Vanshika Gupta Adukia writes about postpartum back pain and how to combat it, in this article for #TheSwaddle...
Dr. Vanshika Gupta-Adukia
Dec 5, 20181 min read
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Baby Belly : Post Pregnancy Belly isn't Fat
If you think your mummy tummy, is a part of childbirth, it's not. It could be Diastasis Recti and a few things can be done to combat this...
Dr. Vanshika Gupta-Adukia
Nov 28, 20181 min read
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Facebook Live series : Tough Questions
Breastfeeding#TheSwaddle
Dr. Vanshika Gupta-Adukia
Nov 23, 20181 min read
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Work : Life Balance for New Mums
For new mums, there are a lot of changes in their lives and it can be overwhelming trying to balance work with breastfeeding. there are...
Dr. Vanshika Gupta-Adukia
Sep 22, 20181 min read
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