Dr. Vanshika Gupta-AdukiaMay 7, 20201 minDouble Trouble for COVID-19 positive expectant moms?Lately the rise in COVID-19 detection amongst pregnant women and those who have delivered, has resulted in a new policy being formed by...
Dr. Vanshika Gupta-AdukiaApr 16, 20201 minVideo: Delivery & Birth during the COVID-19 Pandemic x BabychakraWith hospitals, doctors and the health care system now being impacted by the COVID-19 infection, pregnant mums & those who are soon going...
Dr. Vanshika Gupta-AdukiaApr 16, 20201 minVideo: Live on Pregnancy & COVID-19 with mommy blogger Mommydiaries.Mommy blogger of mommy diaries fame, Tanya Khubchandani Vatsa & I got together to do a live session on pregnancy during the COVID-19...
Dr. Vanshika Gupta-AdukiaApr 3, 20201 minAre Couples Reconsidering Family Planning in the Time of COVID-19?Planning a pregnancy in the middle of a pandemic is a thought that several couples are wanting to go over again and they are looking to...
Dr. Vanshika Gupta-AdukiaMar 31, 20201 minDealing with COVID-19 during PregnancyThe COVID-19 disease has rocked the earth globally and is deemed as one of the worst pandemics mankind has faced in years. While enough...
Dr. Vanshika Gupta-AdukiaMar 23, 20201 minVideo: Pregnant Mothers & the current COVID 19 situationPregnant women, not surprisingly, are anxious. Those in their third trimester, looking to deliver during an epidemic, are close to...
Dr. Vanshika Gupta-AdukiaMar 13, 20201 minVideo: Live on Pregnancy Care with Babychakra x TherhappyTherhappy X BabyChakra Exercise during pregnancy plays an integral role in ensuring a healthy & smooth pregnancy. This live session done...
Dr. Vanshika Gupta-AdukiaMar 3, 20201 minFacebook Live- Debunking Pregnancy Food Myths with Indian ExpressTherhappy x The Indian Express: Parenting Debunk food & nutrition myths during pregnancy as Dr. Vanshika takes you through the journey of...
Dr. Vanshika Gupta-AdukiaDec 24, 20191 minImportance of an Ergonomic Friendly Environment for Pregnant Working Mums.Today most women choose to work through their pregnancies until the birth of their baby. Be it nausea or fatigue, backaches or headaches,...
Dr. Vanshika Gupta-AdukiaDec 1, 20191 minImportance of Good Gut Bacteria In PregnancyIt was previously believed that the placenta and baby were both sterile and hence bacteria free until delivery. However, recent studies...
Dr. Vanshika Gupta-AdukiaNov 25, 20191 minThings to keep in mind before you begin a prenatal exercise regimenStaying physically active during pregnancy comes with its sets of advantages; stress reduction, increased energy, improved posture,...
Dr. Vanshika Gupta-AdukiaNov 19, 20191 minHappy Pelvic Floor, Happy You!--Why every women should practice Kegel Exercises.“Picture your pelvic floor muscles like a hammock. The hammock is tied properly to two poles and the weight on it isn’t significant so it...
Dr. Vanshika Gupta-AdukiaNov 15, 20191 minFolate vs Folic Acid- Your choice of supplement?Vitamin B9, commonly known as folic acid, is known to play a key role in fertility, pregnancy and the growth of a baby. It is well-known...
Dr. Vanshika Gupta-AdukiaOct 5, 20181 minFacebook Live : Tough QuestionsExercise during pregnancy #TheSwaddle
Dr. Vanshika Gupta-AdukiaSep 14, 20181 minAbdominal Separation Affects 2 in 3 Women During Pregnancy. Here’s What You Need to Know.Abdominal separation is more common that you think during pregnancy. Dr. Vanshika Gupta Adukia shares some more information about it in...
Dr. Vanshika Gupta-AdukiaSep 8, 20181 minBack Pain During PregnancyBack aches are a common problem for the expectant mother and Dr. Vanshika Gupta Adukia has written an article for #TheSwaddle to help you...
Dr. Vanshika Gupta-AdukiaAug 29, 20181 minSqueeze & Hold: The Importance of Kegel ExercisesKegel Exercises, while important during pregnancy can help beyond the nine months. Read more about it in this article written for...