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    Double Trouble for COVID-19 positive expectant moms?
    Dr. Vanshika Gupta-Adukia
    • May 7, 2020
    • 1 min

    Double Trouble for COVID-19 positive expectant moms?

    Lately the rise in COVID-19 detection amongst pregnant women and those who have delivered, has resulted in a new policy being formed by...
    10 views0 comments
    Dr. Vanshika Gupta-Adukia
    • Apr 16, 2020
    • 1 min

    Video: Delivery & Birth during the COVID-19 Pandemic x Babychakra

    With hospitals, doctors and the health care system now being impacted by the COVID-19 infection, pregnant mums & those who are soon going...
    13 views0 comments
    Dr. Vanshika Gupta-Adukia
    • Apr 16, 2020
    • 1 min

    Video: Live on Pregnancy & COVID-19 with mommy blogger Mommydiaries.

    Mommy blogger of mommy diaries fame, Tanya Khubchandani Vatsa & I got together to do a live session on pregnancy during the COVID-19...
    18 views0 comments
    Are Couples Reconsidering Family Planning in the Time of COVID-19?
    Dr. Vanshika Gupta-Adukia
    • Apr 3, 2020
    • 1 min

    Are Couples Reconsidering Family Planning in the Time of COVID-19?

    Planning a pregnancy in the middle of a pandemic is a thought that several couples are wanting to go over again and they are looking to...
    6 views0 comments
    Dealing with COVID-19 during Pregnancy
    Dr. Vanshika Gupta-Adukia
    • Mar 31, 2020
    • 1 min

    Dealing with COVID-19 during Pregnancy

    The COVID-19 disease has rocked the earth globally and is deemed as one of the worst pandemics mankind has faced in years. While enough...
    9 views0 comments
    Dr. Vanshika Gupta-Adukia
    • Mar 23, 2020
    • 1 min

    Video: Pregnant Mothers & the current COVID 19 situation

    Pregnant women, not surprisingly, are anxious. Those in their third trimester, looking to deliver during an epidemic, are close to...
    6 views0 comments
    Video: Live on Pregnancy Care with Babychakra x Therhappy
    Dr. Vanshika Gupta-Adukia
    • Mar 13, 2020
    • 1 min

    Video: Live on Pregnancy Care with Babychakra x Therhappy

    Therhappy X BabyChakra Exercise during pregnancy plays an integral role in ensuring a healthy & smooth pregnancy. This live session done...
    19 views0 comments
    Dr. Vanshika Gupta-Adukia
    • Mar 3, 2020
    • 1 min

    Facebook Live- Debunking Pregnancy Food Myths with Indian Express

    Therhappy x The Indian Express: Parenting Debunk food & nutrition myths during pregnancy as Dr. Vanshika takes you through the journey of...
    10 views0 comments
    Importance of an Ergonomic Friendly Environment for Pregnant Working Mums.
    Dr. Vanshika Gupta-Adukia
    • Dec 24, 2019
    • 1 min

    Importance of an Ergonomic Friendly Environment for Pregnant Working Mums.

    Today most women choose to work through their pregnancies until the birth of their baby. Be it nausea or fatigue, backaches or headaches,...
    1 view0 comments
    Importance of Good Gut Bacteria In Pregnancy
    Dr. Vanshika Gupta-Adukia
    • Dec 1, 2019
    • 1 min

    Importance of Good Gut Bacteria In Pregnancy

    It was previously believed that the placenta and baby were both sterile and hence bacteria free until delivery. However, recent studies...
    5 views0 comments
    Things to keep in mind before you begin a prenatal exercise regimen
    Dr. Vanshika Gupta-Adukia
    • Nov 25, 2019
    • 1 min

    Things to keep in mind before you begin a prenatal exercise regimen

    Staying physically active during pregnancy comes with its sets of advantages; stress reduction, increased energy, improved posture,...
    13 views0 comments
    Happy Pelvic Floor, Happy You!--Why every women should practice Kegel Exercises.
    Dr. Vanshika Gupta-Adukia
    • Nov 19, 2019
    • 1 min

    Happy Pelvic Floor, Happy You!--Why every women should practice Kegel Exercises.

    “Picture your pelvic floor muscles like a hammock. The hammock is tied properly to two poles and the weight on it isn’t significant so it...
    11 views0 comments
    Folate vs Folic Acid- Your choice of supplement?
    Dr. Vanshika Gupta-Adukia
    • Nov 15, 2019
    • 1 min

    Folate vs Folic Acid- Your choice of supplement?

    Vitamin B9, commonly known as folic acid, is known to play a key role in fertility, pregnancy and the growth of a baby. It is well-known...
    5 views0 comments
    Facebook Live : Tough Questions
    Dr. Vanshika Gupta-Adukia
    • Oct 5, 2018
    • 1 min

    Facebook Live : Tough Questions

    Exercise during pregnancy #TheSwaddle
    0 views0 comments
    Abdominal Separation Affects 2 in 3 Women During Pregnancy. Here’s What You Need to Know.
    Dr. Vanshika Gupta-Adukia
    • Sep 14, 2018
    • 1 min

    Abdominal Separation Affects 2 in 3 Women During Pregnancy. Here’s What You Need to Know.

    Abdominal separation is more common that you think during pregnancy. Dr. Vanshika Gupta Adukia shares some more information about it in...
    2 views0 comments
    Back Pain During Pregnancy
    Dr. Vanshika Gupta-Adukia
    • Sep 8, 2018
    • 1 min

    Back Pain During Pregnancy

    Back aches are a common problem for the expectant mother and Dr. Vanshika Gupta Adukia has written an article for #TheSwaddle to help you...
    5 views0 comments
    Squeeze & Hold: The Importance of Kegel Exercises
    Dr. Vanshika Gupta-Adukia
    • Aug 29, 2018
    • 1 min

    Squeeze & Hold: The Importance of Kegel Exercises

    Kegel Exercises, while important during pregnancy can help beyond the nine months. Read more about it in this article written for...
    16 views0 comments

    Mumbai, Maharashtra | dr.vanshika@therhappy.in | +919920488180

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